The peace that comes as you accept help form others when you have anxiety, depression, health, or other life issues

I’m a very stubborn, I’ll-do-it-myself kind of person. So accepting and let alone ASKING for help is very difficult for me.

Now lets pile on some some depression, anxiety, and plenty of health problems on top of my already stubborn personality, and viola! Things just got so much harder.

After reading that I thought, well it seems like I’d have plenty of reasons TO BE asking for help. And that’s true. But getting to the point of admitting to myself that I needed to ask for help wasn’t easy.

Letting People Help You Continue reading

Migraines – My Missing Link

All of y’all who have ever had a migraine or who have chronic migraines please raise your hand. *seemingly everyone raises a hand*

Well, like that favorite animated children’s movie goes, “you’ve got a friend in me,” because I’ve got migraines too.

Like many of you I’ve desperately tried the medication, the doctors visits, the neurologist visits, the MRI / CAT scans, the crazy prescribed diet to figure out triggers, staying a mile away from said “triggers”, chiropractic, acupuncture, essential oils, reflexology, sleep tracking, and the list could go on and on. With very little (and I mean microscopic) to no success, I just about reconciled that maybe I’d have to suffer ¬†with migraines through the rest of my life.

Migraine Missing Link

Until I came across a connection I had never seen, heard, or read about in my many, MANY hours of reading and searching. “What?” you might ask. Well read on my friend, read on.

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